Jul, 03 2020
EXERCISE - ADVICE

Achieve Bigger Muscles

Adam Azawi

After years of experience and educating myself, here are my lesson learns, and key points to achieve a bigger muscular look:1. Stop going to failure on every set: One of the common mistakes ...

Jul, 02 2020
RECIPES

Dynamite Jello

Danielle Dooley

Dynamite Jello2-4 scoops Matrix Blue Raspberry2-4 scoops Matrix Juicy Watermelon2 scoops Nectar Natural Vanilla protein powder1 tub Vanilla Greek Yogurt1 6-ounce package Sugar Free Strawberry ...

Jun, 24 2020
AMBASSADORS

Featured Ambassador: John Lee

John Lee

I am a Senior Program Manager in Dallas, Texas for a large yachting-related company that connects employers with potential employees. I'm in charge of design and development of a new hiring and management platform. My ...

Jun, 24 2020
EXERCISE - NUTRITION - ADVICE

Size and Strength Training Program

Anthony Tedesco

Size & Strength Training Program    Peri-Workout Supplement Stack (These recommendations are based on a 200-lb male...feel free to adjust accordingly to your specific goals and needs): 20-30 Minutes Pre-Workout: 1 ...

Jun, 09 2020
ADVICE

Immune System, Health and Quarantine

Adam Azawi

Make sure your immune system is ready to mount a strong defense and keep you from getting sick. “The best strategy at this point is two-fold: both prevention of infection and strengthening the immune system. Here ...

Jun, 01 2020
AMBASSADORS

Featured Ambassador: Sarah Varno

Sarah Varno

As a personal trainer, I truly believe in investing in products that are healthy for me and my clients! I have owned my own personal training studio for the past 10 years and enjoy helping ...

May, 28 2020
RECIPES

Caribbean Cooler Smoothie Recipe

Jennifer Sheridan

1 Scoop Syntrax Caribbean Cooler Protein Powder8oz.Cold Water1/2 Frozen Banana2 Frozen Strawberries1/4 Cup Frozen Pineapple Mix all ingredients in a blender. Pour into a decorative glass and garnish with fruit or umbrella as desired. Enjoy! ...

May, 20 2020
RECIPES

Chocolate Protein Flan

Maisa Rodriguez

...

May, 11 2020
ADVICE

The Importance of Taking BCAA's

Adam Azawi

BCAA's are essential for you as they prevent muscle wasting and give you energy while you are cutting down; this helps to keep your muscle tone so that all your hard work isn’t lost! If ...

May, 08 2020
ADVICE

Fitness Misconnects and Mistakes

Adam Azawi

Throughout the years of my fitness journey, I have learned from so many mistakes and misconnects. Today, I want to share these mistakes to educate everyone: Exercise turns fat into muscle: Wrong! Exercise cannot ...

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